Set your morning.
Pick a time and a challenge. Let tomorrow start with intention.
A BETTER KIND OF WAKE-UP
An alarm that asks a little more of you. Solve a challenge. Turn it off. Start your day.
Get Rize for iPhoneFree to download. Made for iPhone.
Meet your new morning routine
THE RIZE WAY
Pick a time and a challenge. Let tomorrow start with intention.
When it rings, solve to switch it off. A sleepy tap won’t do it.
Leave the challenge early? Your alarm rings again a minute later.
ANTI SNOOZE
Turning off the sound is only the start. Rize asks you to finish your challenge before your alarm is truly dismissed.
Leave it unfinished, and your alarm rings again about a minute later. A small nudge to follow through on the morning you planned.
Find your challengeLeave early? Rings again in about 1 minute.
A LITTLE EFFORT. A NEW START.
Some mornings need a little focus. Others need you on your feet. Choose the challenge that suits you.
Four challenges. Three difficulty levels.Three quick equations. Just enough to get your mind moving.
Watch a pattern, then tap it back. Give your attention somewhere to land.
Get up and photograph an object. A small reason to leave the covers.
Prop up your iPhone. The front camera counts your reps as you move.

ONE MORNING AT A TIME
Watch your mornings add up. Build a streak, keep it going with freezes, and see your wake-up patterns with Rize Pro Insights.
Progress you can see. At your own pace.
RIZE PRO
More ways to get up. More room to make it your routine.
Explore Rize ProMonthly or yearly. Local pricing in the app.
Free trial for eligible new subscribers. Renews at the selected plan’s price unless cancelled through Apple.YOURS, PRIVATELY
No ads. No tracking. No developer servers. Just you, your iPhone, and a fresh start.
iPhone · iOS 26.5+ · English, German & Spanish